Yet another superfood has emerged to abet out health and longevity. Chlorella, not to be confused with another green algae superfood spirulina (found in this WelleCo product), features substantial protein and a multitude of amino acids and vitamins to help prevent bone loss, cleanse the digestive tract, promote liver function, and balance pH.

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While celebrities such as Gwyneth Paltrow have subscribed to Eastern philosophy and the use of essential oils for ailments for years, the wave of legitimacy among the larger population has just begun to take hold.

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Though back-to-school is far from our rearview mirror, our yearning to learn has not diminished. Health and wellness are among our favorite subjects, as aging has become more about our wisdom and longevity rather than solely fighting wrinkles and stray grays. We at The Fine Line are all ears for podcasts that give us insight into our health, offer fitness motivation, and enlighten us about self-care.

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